The art of self-appreciation
For many of my clients, one of the most stubborn obstacles to healing, spiritual development, healthy relationships, and attaining higher consciousness is a lack of appreciation and love for oneself. What I’ve learned beyond a doubt is that the heart – an open, unrestricted and giving heart – is the key to everything. Love is the universal language that speaks to every problem and blasts every door wide open.
Multidimensional – what does it mean?
Multidimensional reality and multidimensional consciousness have been much talked about in spiritual circles for a while now, so I thought it would be good to try to explain it and say something about what that means for us, and how we can make the best use of our awareness of it.
Essentially, there are many planes of existence above and below this physical one that we know as human life, and these planes are called dimensions. Each dimension has a different set of laws and principles by which it operates, specific to the vibratory frequency of that dimension.
Read MorePreventing the effects of childhood trauma

“Healing the Inner Child” by Willow Arlenea
It has been my honour to support a fabulous young lady recently, aged nine, in her healing and development, and she has been my catalyst for exploring more deeply how trauma can affect children, and how best to deal with it. If you’re already on the healing and spiritual path then you’ll know how effective working with your inner child can be, and how so often as adults we’re plagued by problems which have their roots in childhood hurts. As an energy worker, I totally believe in prevention, and the fact that you can identify and treat an issue in its early stages even before it begins to show up in the physical.
Read MoreMindfulness-Based Cognitive Therapy for Depression
An increasing number of my clients are struggling with depression and anxiety, in addition to whatever issues they have brought to me for healing work. Only last night talking with friends we discovered we had all brushed up against depression to a greater or lesser degree. Recently then, I found myself searching the web for a course to equip me to help and understand these clients better.
Tough love – the truth about healing
I’m getting tougher with my healing clients. No less loving and compassionate, but definitely tougher. It’s got something to do with the energy past the 2012 portal, it’s got a really no-nonsense, let’s just get on with this properly kind of edge to it!








