Healing

The voice of the heart

Posted on Aug 10, 2016 in Healing

Do you like the sound of your own voice? So many of my clients tell me that they hate the way they sound when they speak, and some can’t even bear to listen to themselves at all. Add to that the fact that for a majority of women the throat chakra is often the one most in need of healing and it’s easy to glimpse the untapped potential in the voice.

Holding Inanna’s hand – embracing menopause

Posted on Jul 19, 2016 in Healing, Spiritual living

I’ve been consistent in writing articles for my blog and recording videos for a few years now, but just recently you may have noticed that I haven’t been so active recently (or maybe that’s just my social media ego hoping)! After a couple of false starts where the words simply weren’t flowing, or I felt I really didn’t have anything worthwhile to share, I decided to leave it for a while.

Aging gracefully; you’re as old as you feel

Posted on Apr 15, 2016 in Healing, Spiritual living

I’ve never really been bothered or felt limited by age. Perhaps it’s because I grappled with lack of self-confidence and shyness as a child and teenager, whereas the older I got the more confident, comfortable and relaxed I became.

Being in hold

Posted on Nov 12, 2015 in Healing, Spiritual living

I was reminded this week how important it is on our development and healing path to set regular time aside from all the “work” this involves, and just allow ourselves to be held by Source.

As well as the benefits of slowing down our busy minds and active bodies, something very powerful happens when we feel and know ourselves to be properly held. We are able to let go, because even for a few moments we know absolutely that we don’t need to support ourselves. Think back to your own childhood or your children, and how a firm but gentle embrace can quieten and soften the most wound up, over-tired, and over-stimulated little one.

Heal yourself, heal the world

Posted on Oct 12, 2015 in Healing

I often say that the best contribution you can make to the health and wellbeing of the planet and of humanity is to heal yourself, to do the inner work on yourself. If you accept that we are all connected and are all one, which I do, then obviously the more light and love you’re able to hold in a clear, healthy system, the more light and love is available to the rest of the whole of which you’re a part.

There is another aspect to this journey,