Coping with uncertainty
As we’re in such unsettled and changing times, I thought I’d share my top tips for coping with uncertainty using spiritual and healing practices. These are very general and will be of benefit to everyone. However, they don’t address specific issues such as acute anxiety or depression, so you might want to seek additional advice from experts in these areas if necessary.
Practices for coping with uncertainty
Nurture gratitude: Gratitude has one of the highest emotional vibrations, and in my experience it often opens you up and leads you effortlessly into feeling a kind of joy.
Guidance for April/May 2023: Let desire empower you
Here’s my guidance for April/May 2023, covering the month beginning with the new moon and solar eclipse in Aries at 5.12am on April 20th (in the UK).
Tarot guidance for April/May 2023
The Prince of Cups offers his wisdom as fuel for the next four weeks, and he’s guiding you to explore the transformational Scorpionic and Plutonic energy that’s abundant now. There is deep, passionate emotion here that might not always be expressed openly and so could explode unexpectedly and angrily if not managed wisely.
Who you are; a poem
I wrote Who you are on April 5th 2023 – the eve of the full moon in Libra. I wasn’t conscious while writing of how appropriate it was for that particular moon and the astrology surrounding it, but I’m never surprised by where my inner knowing takes me. The Sun conjunct Chiron opposite that moon offered potent healing energy for the kind of wounding described here, common to many. The experience itself happened many years ago, but its vivid memory sustains me still. It’s a poem for any time, and for anyone walking the spiritual path…
Guidance for March/April 2023: It’s all about give and take
Here’s my guidance for March/April 2023, covering the month beginning with the new moon in Aries on March 21st (in the UK). The Thoth Tarot suggests we engage with the energy of the Six of Disks this lunar month. The subtitle is immediately uplifting, indicating successful new developments and feelings of abundance, enjoyment and growth. I find it so interesting that with the Spring Equinox only yesterday reminding us of balance, so does this card. It suggests that these practical, positive results come about through aligning forces in harmony and reciprocity, both spiritual and material.
The dance of equilibrium; living a balanced life
It’s often talked about fairly glibly as a good thing, but how do you go about living a balanced life? A dear and wise friend, whom I respect deeply, recently called me a master of balance, which was very lovely to hear. She noticed that I always balanced the demands of intense professional work with “play” time just for myself. It reminded me of another conversation in which a fellow healer observed that I was better than any other therapist she knew at matching the healing and holding energy I give to others with attending to my own self-care.
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Aries New Moon 🌑♈ (Apr 17, 12:52pm UK)
A new cycle begins - an invitation to step into something new and live more fully from your true self.
Full guidance + podcast in the link.
#AriesNewMoon #NewBeginnings
A coastal walk revealed something magical 🌊
As the sea spray rose, shapes began to form, first dancing figures… then a face. Zooming in, I saw the laughing Old Woman of the Sea looking back at me. Take a look… 👁️
#SeaMagic #Elementals
As we leave the Easter weekend, this is what my heart is singing:
"We all live under the same sky
We all will live, we all will die
There is no wrong, there is no right
The circle only has one side"
- Lyrics from "Side" by Travis
Full Moon in Libra today🌕
A moment of completion and rebalancing.
Where do you feel out of alignment?
What’s disrupting your sense of harmony - fear, relationships, boundaries?
Listen to your body and intuition. They already know the way back.
#LibraFullMoon #Balance
The natural world is always in conversation with you.
When you’re grieving, it shows you life continues.
When you feel alone, it keeps you company.
Whatever needs healing, the earth offers its quiet balm 🌿
#NatureHeals #EarthWisdom