Healing

Articles relating to holistic health and wellbeing, by Semele Xerri of Triple Moon.

Diamond facets of the self

Posted on Apr 15, 2019 in Healing, Spiritual living, Uncategorized

Facets of self

Following on from my post Healing with Inner Archetypes, and before I start looking at these in more detail, I wanted to talk about why it can be so helpful to see and understand yourself as a composite of many different aspects.

When there’s something about ourselves we don’t like or are ashamed of, or when we do something that we label as stupid or not good enough, it whacks our self-esteem with a giant hammer blow because in that moment we’re usually seeing ourselves only as that one thing. We forget, for example, the million things we’ve done brilliantly and efficiently already that day and we focus on the one task we just got “wrong”. We see ourselves as a complete and utter failure.

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The energetics of dis-ease

Posted on Apr 5, 2019 in Healing, Uncategorized

Self-care and responsibility

I ended up in bed with flu for a week recently; something that has not happened to me for 15 years. While I accept I was infected by a virus to which I was exposed, I also know that I’ve resisted viruses successfully in the past and so I always have to look at where my responsibility lies for any dis-ease of mind, body or spirit that develops.

It wasn’t difficult to find it, and I wanted to share my honest appraisal with you so that you can be more aware of how things can pile up energetically and result in a lowering of vibration that allows physical symptoms to develop.

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Healing with inner archetypes

Posted on Jan 24, 2019 in Healing

Healing inner archetypesI recently watched an interesting film called Split about a man with dissociative identity disorder, brilliantly played by James McAvoy. It showed how emotional and physical trauma can cause aspects of the psyche to split off into independent identities, all of them displaying unique personalities and (fascinatingly to me as a holistic healer) physiologies. Some are male, some are female. One may smoke while another is a health fanatic and yet another has to inject insulin to control diabetes.

The film showed an extreme example of imbalance that ultimately led to criminal behaviour, but what many people aren’t aware of is that even in a healthy psyche this sort of separation is present to some extent.

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Being authentic

Posted on Jun 11, 2018 in Healing, Spiritual living

Being authenticThe song “This is me” from the box-office smash “The Greatest Showman” has been adopted as a personal anthem by many in recent months. It speaks about being able to be yourself and proudly showing to the world the full reality of who you are. Authenticity is a hot topic, especially with so much duplicity being exposed in everything from politics, to finance, to the entertainment industry.

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A farewell to my father

Posted on Apr 26, 2018 in Healing, Spiritual living

DadIt’s strange and wonderful the way the universe works; sometimes with a jet black comic sense that has me gasping. The ability to hold all things lightly and see the funny side is a definite divine quality, and a healing one, in my experience.

So it was that just as I’d applied to be a volunteer healer at a local hospice, my own Dad began his outward journey from the physical plane. It’s as if it was necessary for me to undergo this deeply personal initiation before I could begin to walk alongside others through their experience.

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