Handling the Death of a Friend
I recently lost a very dear friend – she was the first person I really connected with when I moved to this area and she was a big part of the reason why I felt so welcome and at home here. Apart from my Nan, a good many years ago now, this was the first time I’d had to come to terms with the death of someone important in my life and it has been an illuminating experience.
Read MoreMe and my shadow
Do you ever ask yourself why a particular person or trait in someone irritates you so much or catch yourself reacting over-dramatically to something really quite trivial? I have come to recognise that when I do, it’s my shadow rearing its head. What I’m actually reacting to is something that I don’t like or want to admit exists within me, only it’s so much easier to see it in other people!
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