Healing

Articles relating to holistic health and wellbeing, by Semele Xerri of Triple Moon.

Listening to your body talk

Posted on Jun 18, 2010 in Healing

As a healer I’m well aware that physical pains and problems are often just the symptom of a client’s underlying mental, emotion or spiritual dis-ease. We’ve become very used to ignoring and disrespecting our body, when really it’s the most incredible mine of information when it comes to our wellbeing – if we’d just take the time to listen. Hands up who’s ignored that slight tension in the neck only to have to visit a chiropractor a few months down the line with a frozen shoulder (yes, my hand is in the air)?

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The meaning of colours in the aura

Posted on Jun 10, 2010 in Healing

Colour in the aura is usually perceived in the second layer of the aura, the emotional body (see my earlier post about the aura).

Starting to see the aura and its colours

Ask a friend to stand in front of a plain wall (a white one is best). Relax your whole body and especially your eyes and soft gaze at the area around the head and shoulders. You will probably start to notice a glow, maybe an inch or two deep around them.

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The aura (human energy field)

Posted on Jun 10, 2010 in Healing

As quantum physicists will tell you, all space, living and non-living objects (including us!) are made up of an energy field which saturates, connects and continuously flows between all things. Before anything happens in the physical world, a change takes place first in this energy field.

Your aura is the energy that surrounds and flows through your physical body and it can extend as much as several feet from your actual body.

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Maintaining a healthy heart chakra

Posted on Jun 10, 2010 in Healing

This chakra is situated in the centre of the chest, the cardiac plexus, and rules over the heart, lungs and thymus gland. The heart is the centre of the chakra system, through which the various aspects of your being are integrated and balanced, where the spirit descends into the body through the upper chakras and physical matter rises to meet spirit through the lower chakras. In fact, this chakra is all about maintaining balance between mind and body, inner and outer realms, yourself and others, giving and receiving.

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Maintaining a healthy solar plexus chakra

Posted on May 24, 2010 in Healing

This chakra, as its name suggests, is situated in the solar plexus, over the adrenal glands. Related to the fire element, the solar plexus chakra rules our metabolism and therefore the digestive system which pays a major part in the metabolic process. Its fiery energy brings us light, warmth, energy and power – it’s our ‘get up and go’ and will centre – and so it’s here also that we feel the lack of those things (such as butterflies when we’re nervous).

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