Healing

Articles relating to holistic health and wellbeing, by Semele Xerri of Triple Moon.

The aura (human energy field)

Posted on Jun 10, 2010 in Healing

As quantum physicists will tell you, all space, living and non-living objects (including us!) are made up of an energy field which saturates, connects and continuously flows between all things. Before anything happens in the physical world, a change takes place first in this energy field.

Your aura is the energy that surrounds and flows through your physical body and it can extend as much as several feet from your actual body.

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Maintaining a healthy heart chakra

Posted on Jun 10, 2010 in Healing

This chakra is situated in the centre of the chest, the cardiac plexus, and rules over the heart, lungs and thymus gland. The heart is the centre of the chakra system, through which the various aspects of your being are integrated and balanced, where the spirit descends into the body through the upper chakras and physical matter rises to meet spirit through the lower chakras. In fact, this chakra is all about maintaining balance between mind and body, inner and outer realms, yourself and others, giving and receiving.

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Maintaining a healthy solar plexus chakra

Posted on May 24, 2010 in Healing

This chakra, as its name suggests, is situated in the solar plexus, over the adrenal glands. Related to the fire element, the solar plexus chakra rules our metabolism and therefore the digestive system which pays a major part in the metabolic process. Its fiery energy brings us light, warmth, energy and power – it’s our ‘get up and go’ and will centre – and so it’s here also that we feel the lack of those things (such as butterflies when we’re nervous).

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Maintaining a healthy sacral chakra

Posted on May 23, 2010 in Healing

The sacral chakra is located in the lower abdomen, covering the area between the navel and the genitals.

Related to the water element, the sacral chakra corresponds to all the bodily functions associated with liquid, including blood circulation, urination, sexuality and reproduction. It also governs all the qualities of water, like flow, fluidity and surrender. This chakra is the centre of sexuality and also the feminine qualities of emotions, sensation, pleasure, movement and nurture.

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Maintaining a healthy base chakra

Posted on May 21, 2010 in Healing

The base chakra is located at the bottom of the spine and is very important as this is the first chakra, the one on which all the others above it sits.
Related to the earth element, the base chakra is concerned with all your earth-bound needs, such as your body, health, wealth, security and survival. This is where you get your sense of being grounded, connected to the earth and stable.

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