Healing

Articles relating to holistic health and wellbeing, by Semele Xerri of Triple Moon.

Preventing the effects of childhood trauma

Posted on Nov 26, 2014 in Healing

Preventing childhood trauma

“Healing the Inner Child” by Willow Arlenea

It has been my honour to support a fabulous young lady recently, aged nine, in her healing and development, and she has been my catalyst for exploring more deeply how trauma can affect children, and how best to deal with it. If you’re already on the healing and spiritual path then you’ll know how effective working with your inner child can be, and how so often as adults we’re plagued by problems which have their roots in childhood hurts. As an energy worker, I totally believe in prevention, and the fact that you can identify and treat an issue in its early stages even before it begins to show up in the physical.

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Mindfulness-Based Cognitive Therapy for Depression

Posted on Aug 14, 2013 in Book reviews, Healing

Mindfulness-Based Cognitive Therapy for Depression by Zindel V.Segal, J.Mark G. Williams and John D. TeasdaleAn increasing number of my clients are struggling with depression and anxiety, in addition to whatever issues they have brought to me for healing work. Only last night talking with friends we discovered we had all brushed up against depression to a greater or lesser degree. Recently then, I found myself searching the web for a course to equip me to help and understand these clients better.

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Tough love – the truth about healing

Posted on May 20, 2013 in Healing, Spiritual living

Healing with Semele Xerri of Triple MoonI’m getting tougher with my healing clients. No less loving and compassionate, but definitely tougher. It’s got something to do with the energy past the 2012 portal, it’s got a really no-nonsense, let’s just get on with this properly kind of edge to it!

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Healing emotions and feelings

Posted on Apr 8, 2013 in Healing

Healing emotions and feelingsEmotions or feelings that you have suppressed, rejected or hidden stay in the physical or subtle body and may then go on to cause dis-ease if left to fester long enough. Many illnesses have their roots in emotions and feelings that have not been properly dealt with.

The only way to clear emotions is to express them, literally to “move them out”, by allowing yourself to feel them completely. Here is the easiest and most effective way I know to do that:

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Reclaiming the sacred feminine

Posted on Feb 12, 2013 in Healing, Spiritual living

Sacred FeminineFor a long time now I have been particularly drawn to the idea and expression of the sacred feminine. I don’t think this is just because I’m a woman; I believe men have equal access to this aspect of themselves as women do to their sacred masculine. But I know that part of the reason for me being here now as a woman is to demonstrate and encourage sacred femininity in action.

I think it started (as did my in depth spiritual journey if you’ve seen my About page) with reading Women Who Run With the Wolves by Clarissa Pinkola Estes.

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